Plan Your Day The Night Before

02 feb 27 Plan your day the night before.png

The day can be stressful.  However, you should plan your day before you go to bed.  If you have a journal, planner, or calendar, you can jot down your to-do list and any task you may have for the next day.  Take this time to identify the goals you want to achieve.  If you have made a large goal for the month or year, you can break these goals into daily task.  Write them down with a completion date and a schedule to follow.

This tactic works best and is extremely effective because it will allow you to get a good night’s sleep without staying awake trying to figure out what needs to be completed the next day.  Your day will start out less stressful if you have a plan on what needs to be done that day.  Even if you must change the game plan for the day, you will have a starting point to work from. 

As you spend some time planning for the day ahead, you will be able to sleep with a clear mind and you will be able to relax a bit better.  You will be able to start your day with a clear itinerary.  Any projects that were left uncompleted the day before can be listed in your planner with an action step on how to get things accomplished.  Having a plan will allow you to be up and running and the day will be productive.

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